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front strike external rotary throw
-Forsaken whip
This might be the best Jiu Jitsu video on all of youtube
Training Method 1: Palm Strike from Rising Block
Hassougi (right/left)
Knife Jutsu 3 DVD Set by Major Avi Nardia Martin Rooney front strike external rotary throwVol 1 Fundamentals of Knife and Safety by Major Avi Nardia Includes: Type of knives, Joint attacks (45 and 90 degree angle), Changing grips, Drills, Distance and mobility, Controlling the weapon, Engagement freestyle drills, Against the wall drills, Combative angles of attack, Thumbs up and down drills. 56 Minutes Vol 2 LAMECO ASTIG Combative & Self Defense Seminar by Guro Roger Agbulos Roger Agbulos started his training in 1990 under Punong Guro
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