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10 Focus your Mind on Breathing
What is the best position in BJJ to get the finish against a top level opponent
This 40th Anniversary edition includes content as it was originally released
Having devoted his life to developing an unorthodox and highly effective system of fighting
Working with Change
Combat Knife Throwing: A New Approach to Knife Throwing & Knife Fighting Book by Ralph Thorn Okinawan Kobudo 10 Focus your Mind onConventional wisdom among knife fighting experts has it that knife throwing is a pursuit best left to circus performers, hillbilly theme park workers and hobbyists, and that it is useless for combat. In this update to his groundbreaking book, Ralph Thorn incorporates the very latest developments in equipment, theory, techniques and training to show why weapons throwing is even more suitable for actual combat today. Thorn, who has practiced his craft
