Fire & Ice: Angling, Timing & Distance DVD with Todd Norcross Shohei Uechi a pupil of the renowned

a pupil of the renowned Shuai Chiao Grandmaster Ch’ang Tung-Sheng

Session 5: Releasing visceral space and activating the psoas muscle

Comprehensive breakdown and supplementary exercises to aid practice

Hand Blade

What is “Bone Integration Adjustment”

Fire & Ice: Angling, Timing & Distance DVD with Todd Norcross Shohei Uechi a pupil of the renownedJoin The Dojo's Chief Budo Instructor Todd Ryotoshi Norcross and guest Black Belt instructors for an introduction into the elements of water (sui) and fire (ka). This double DVD set contains dozens of intermediate techniques and principles for students at The Dojo. The teachings would also benefit anyone who is interested in self defense or Japanese Martial Arts. Water (Sui) Principles Straight Hook Punch Defense Ground Guard Escape Headlock Defenses