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# of pages: 228
Transition to the back form control #1 system
Introduction to Core Concepts
Shiho/Happo Giri (Four/Eight Directional Cuts) Basic Four-Directional Cut
Knee joint adjustment
Legacy of a Shotokan Master by Teruyuki Okazaki (On Demand) Robert Drysdale # of pages: 228MASTERCLASS SHOTOKAN is a complete presentation of the techniques, philosophies, and training methods of the art of Karate do. Instructed and presented by Master Teruyuki Okazaki, a direct disciple of the founder of Karate, the Grandmaster Gichin Funakoshi, this series is a complete step by step guide to the Shotokan style. Covering and analyzing in detail all the aspects of Tsuki Waza, Uchi Waza, Keri Waza, Uke Waza, Tachi Waza, plus Funakoshis 15
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