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Chapter 3 Ashihara Kaikan Shikoku
Ipponkatsugi
Nomura Shihan demonstrates how to cultivate sensitivity
pre-emptive attacks
トライアングルディフェンス・カウンター
Boys Judo: Sport & Defense Book by Harold Sharp (Preowned) Marvin Castelle Chapter 3 Ashihara Kaikan ShikokuContents: Intro Courtesy Warming up exercises Learning to fall safely Throwing techniques Holding techniques Submission arts Competition (free practice, tournament, games) Self defense 91 pages Publication date: 1964
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