Karate: A Master's Secrets of Uechi Ryu Book by Ihor Rymaruk Ghost Comprehensive breakdowns of specific holds

Comprehensive breakdowns of specific holds and throws applicable in real-life scenarios

low kick to the inner thigh)

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Step Back Wedge

and ninja grandmaster in the world

Karate: A Master's Secrets of Uechi Ryu Book by Ihor Rymaruk Ghost Comprehensive breakdowns of specific holdsThe most comprehensive text on the art of Uechi Ryu Karate, this book is packed with three decades worth of master level experience. With over 500 pages of insight and thousands of detailed step by step photographs, this book is perfect for Karate enthusiasts, and serves as an instructor's guide and a student's manual. Table of Contents: Table of Contents Acknowledgments Foreword Reflections Introduction Chapter 1: Historical Overview By Nancy R.