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arm techniques
renowned for his skill surpassing even demons
Contets include:
o Variation of According to Degree of Bend of Rear Leg
Without abandoning the essence of the art
Te Guruma by Vladislav Koulikov (On Demand) Serge Mol arm techniquesTe Guruma is a powerful traditional Judo technique that involves lifting and rotating your opponent before dropping them to the mat. While this technique is not currently allowed under IFJ Judo competition rules, that does not mean its not effective! In this instructional video, highly esteemed grappler, competitor and instructor, Vladislav Koulikov shares all the nuances to make this throw work. Beyond just explaining how the throw works in kata
