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including Japanese martial arts medicine and Morishige-ryu Hojutsu
With well over a hundred carefully selected photographs and illustrations
Vol 3 - GET A GRIP: This superb video shows the secrets of using the proper grips in elite Judo competition
better posture
Chapter 7 About kamae (posturing)
Longevity Breathing DVD by Bruce Frantzis (Preowned) Saulo Ribeiro including Japanese martial arts medicineWhy learn about something as simple and ordinary as breathing? Dr. Frantzis, author of Tai Chi: Health for Life, teaches a Taoist breathing practice virtually unknown in the West that can help you relax and relieve stress, pain, and anxiety. Longevity Breathing improves the functioning of your body as well as centering the mind and balancing the emotions. These breathing methods will feel so natural that you'll wonder why nobody taught them to you
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