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Tai Chi For Health Yang Long Form DVD by Terence Dunn (Preowned) Alan Shade Yawara is composed of 20

SKU 38857288761
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Description

Yawara is composed of 20 arts but could easily multiply into 100 arts and is the most effective

Following the passing of Chokei Kishaba in 2000

An open orbit is also the foundation for sexual energy cultivation

earning a multitude of awards and accolades in competition

Straight body strike

Tai Chi For Health Yang Long Form DVD by Terence Dunn (Preowned) Alan Shade Yawara is composed of 20Terry Dunn's Tai Chi for Health Yang Long Form DVD provides 125 minutes of detailed, comprehensive instruction in perhaps the most popular Tai Chi routines practiced today: the classical 108 posture Yang family Long Form created six generations ago in the 19th century grandmaster Yang Lu Chang. The Yang family Long Form requires approximately 20 minutes to perform once learned, and is a most healthful moving meditation that integrates body and mind

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