Benefits of Tai Chi Chuan in Traditional Martial Arts DVD with Song Li Eihachi Ota * Trapping opponents arm going

* Trapping opponents arm going into the kataguruma

it is necessary to know how to use everyday objects at hand

Both mental awareness and physical awareness of your opponent’s position

Tachiai Kirikaeshi

A rare and fascinating system

Benefits of Tai Chi Chuan in Traditional Martial Arts DVD with Song Li Eihachi Ota * Trapping opponents arm goingDeeply Master Traditional Tai Chi: The Beauty and Strength Beyond Correctness Discover the profound potential of traditional Tai Chi with Master Song Li, a renowned martial artist who represented China. This DVD explores the multifaceted benefits of Tai Chi, from relaxation and creating a stable core to enhancing whole body coordination and instantaneous power movements. Contents Basic Tai Chi Training: Gripping the Arms Lowering the Arms Lowering the