Judo Katame Waza: Grappling Training Methods DVD 1 with Koji Komuro Toshikazu Okada and finally

and finally

It is outside most Iaido circles

1 - Lateral Hip Movement - how many times have you heard the phrase "move your hips" in BJJ

how to develop cardio-vascular stamina and muscular explosiveness in your arm and leg strikes

this impressive production offers an inspiring introduction to one of Korea's most respected classical martial arts

Judo Katame Waza: Grappling Training Methods DVD 1 with Koji Komuro Toshikazu Okada and finallyMaster of Ground Techniques, Koji Komuro, Thoroughly Introduces Judo Ne Waza Mastery Judo techniques encompass both standing techniques (Nage waza) and ground techniques (Katame waza). These two are the wheels of the Judo vehicle, and mastery of Katame waza is indispensable for advancing in Judo. This production delves deeply into every element necessary for advancing in ground techniques. Even in basic exercises, understanding how each movement is