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Calming method 02
History of Karate
Shin Block
Pencak Silat Seminar DVD 1 with Cecep Rahman John Danaher violent headlocksCIKALONG CIMANDE SERACECEP A. RAHMAN has studied Pencak Silat for more than 30 years. He is a formal trainer of Panglipur and well versed in Cimande, Cikalong, Sera, Kari, Madi and Syamandar, the most important styles in west Java and also well known in whole Indonesia. He also appeared in films such as "The Raid 2" and "Star Wars 7". Content: Explanation of CIKALONGJurus CIKALONGJurus CIKALONGExplanation of JurusExplanation of SERABasic Ground
