Principles, Analysis & Application of Effortless Combat Throws DVD by Tim Cartmell Morio Higaonna Each item can be quickly

Each item can be quickly played back from the detailed menu screen

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Principles, Analysis & Application of Effortless Combat Throws DVD by Tim Cartmell Morio Higaonna Each item can be quicklyCompanion to the book of the same name, this DVD presents a comprehensive approach to the throwing principles, strategies, and applications including proper alignment angles, body use, and mechanics of efficient motion. The goal of this DVD is to teach you how to execute devastating martial applications without the use of muscular strength. As Cartmell writes in his introduction to the book: " none of the techniques included in this book require any