Control the Chaos 4 Vol Set with Bjorn Friedrich (On Demand) Flex Gusset and TEN-CHI katas

and TEN-CHI katas

Ugoki Tuzukeu Katana was filmed recently in Hazleton

The Open and Closed Chain – How to think of limbs as chains

Takuto Kako vs Mario Reis

Length: 59 minutes

Control the Chaos 4 Vol Set with Bjorn Friedrich (On Demand) Flex Gusset and TEN-CHI katasControl the Chaos BJJ Tactics for Self Defense is one of the most comprehensive BJJ Self Defense Instructionals on the market today. BJJ Blackbelt Bjrn Friedrich created this 4 volume video series with a running time of 5 hours to cover defenses and strategies against the most common street attacks. In volume one Bjrn explains how to deal with the most common striking attacks and safely close the distance to enter clinch range. He shows prefight