Mizong Jia: Shaolin Mizong Kung Fu Style Book & DVD by Allie Shaw & Lu Junhai cf-color-white "Ninja Swords Collection of the

"Ninja Swords Collection of the Bujinkan Dojo's Grandmaster Hatsumi Masaaki

certified instructor in both the Indonesian and Filipino martial arts

with slow motion for a better understanding

fostering character development

Part 1: The Stuff of Legends

Mizong Jia: Shaolin Mizong Kung Fu Style Book & DVD by Allie Shaw & Lu Junhai cf-color-white "Ninja Swords Collection of theThis book DVD package is the first of its kind, a publication in English on the rare Kung Fu method Mizong Quan, or Lost Track Boxing, which contains the elegance of a Northern Long Arm style. The book is handsome with a black cover, oversized pages and a clear, well done text. The full routine is demonstrated using large, color photos and a fire bright background, and is complete with an accompanying instructional text. Historical and heritage