BJJ Bible Vol 2 DVD by Francisco Mansur Braulio Estima Werdum combines outstanding athleticism with

Werdum combines outstanding athleticism with a highly technical approach to Brazilian Jiu-Jitsu

you will learn how these arts fit together from two of the top instructors in their respective arts

including K-1 Director Ishii Kazuyoshi and Shooto founder Sayama Satoru

inner thigh throw into newaza

Part 1 of this 2 part series covers the Nikajo Ura techniques

BJJ Bible Vol 2 DVD by Francisco Mansur Braulio Estima Werdum combines outstanding athleticism withWith The Jiu Jitsu Bible, Grand Master Francisco Mansur introduces a unique instructional format that combines the depth of a traditional textbook with the clarity of video instruction. Following the publication of the first printed volume, Master Mansur chose to present the second volume in a video format, recognizing that many of the subtle details, movements, and technical nuances of Jiu Jitsu are best understood through live demonstration.