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this DVD is guaranteed to bring variety to your workout no matter what style you practice
developed by Ben Otake
-The Reverse Headlock
specifically basic throws and holds to be executed along with clear text descriptions
released in 2011
Aikido Kobayashi Dojo DVD Series 4 Henka & Oyo Waza (Variations & Applied Techniques) by Yasuo Kobayashi Higaki Gennosuke this DVD is guaranteed toExpand beyond fundamentals and explore the adaptive side of Aikido with this advanced instructional volume from Yasuo Kobayashi. In this fourth installment of the Kobayashi Dojo series, Kobayashi Sensei reveals how core techniques evolve into fluid responses through henka waza (variations) and oyo waza (applied techniques). Drawing on decades of teaching and direct lineage to the founders tradition, this DVD emphasizes practical adaptability,
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