Omo Plata Mastery DVD by Nino Schembri Richard Planas specifically in the area of

specifically in the area of self-defense for law enforcement officers

- Penetrating strikes – releasing body weight

and relentlessly spreads his art

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proper dosage

Omo Plata Mastery DVD by Nino Schembri Richard Planas specifically in the area ofNino Schembri. 2 time world champion, MMA veteran, and a man whose name is synonymous with one technique the OMO PLATA. In this seminar filmed at his Manhattan Beach academy, Nino will personally teach you over a dozen ways to Omo Plata the hell out of your opponent. Chapters: Omoplata from mount Omoplata from side control Omoplata from knee on belly Omoplata from armbar Omoplata from armbar escape Reverse omoplata from turtle Fallback omoplata