ISSEI SHINBABA (Karate 1 Premier League Okinawa)
Born in 1942 in Nagano Prefecture
The overall kata is an exercise for the whole body
Inner Ceremony of Eye Attachments Single Eye Seigan / Double Eye Seigan
against fully resisting partners
Everything You Should Know About Uchimata DVD by Israel Hernandez Kenpo ISSEI SHINBABA (Karate 1 PremierEverything You Should Know About Uchi Mata by two time Olympic bronze medalist, Israel Hernandez. Each volume in this series offers a comprehensive study and examination of a single technique using slow motion and various angles: grips, variations, common mistakes, defenses, counters, combinations, supplemental exercises. unique to this volume is a whole new chapter on foundational techniques to improve your Uchi Mata, 17 variations, and 36