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Shuai Jiao is commonly used for short range fighting and taking down an opponent
Four types of defense
making many combinations and changing the distances
and the visuals are well devised to make the movements easy to understand
You are sure to learn from it after the first viewing
Judo in Action: Grappling Techniques Book by Kazuzo Kudo (Preowned) Alan Lamb Shuai Jiao is commonly usedContents: Preface About Judo Folio of Champions 1. Fundamentals Grappling techniques Ground positions Holding methods Escaping from holds Pinning training Choking and locking basics 2. Holding Techniques (Osaekomi waza) Kesa gatame Kuzure kesa gatame Ushiro kesa gatame Yoko shiho gatame Tate shiho gatame Kami shiho gatame Etc. 3. Choking Techniques (Shime waza) Okuri eri jime Kata juji jime Hadaka jime Gyaku juji jime Nami juji jime Etc. 4. Joint
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