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this program reveals the distinctive spirit of Kobayashi Ryu—a style that favors relaxed movement
Length: 99 min
This program presents 21 striking and punching
Proper Ving Tsun Straight Punch
resulting in a strong
Xingyiquan (Hsing I Chuan) DVD with Shou-Yu Liang Hironori Otsuka this program reveals the distinctiveMaster the Art of Twelve Animals Kung Fu (Gongfu) Xingyiquan (Hsing I Chuan), or 'Shape Mind Fist' is a well known Chinese internal martial art, similar to Taijiquan (Tai Chi Chuan). Xingyiquan imitates the movements and inner characteristics of twelve animals the Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken, Harrier, Swallow, Snake, Chinese Ostrich, Eagle and Bear. Mastery of these animal forms gives you a variety of simple and effective
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