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Si Lu Ben Za (四路奔砸 ) means “Four Way of Running and Smashing
and chin na escapes and counter-attacks
Movement characteristics
Gedan Mawashigeri with the front leg
Length: 90 min
Biu Ji: Thrusting Fingers & Focus Power DVD by Benny Meng Richard Planas Si Lu Ben Za (四路奔砸This DVD is the combination of video series vol. 5 Biu Ji (Thrusting Fingers Focus Power) & vol. 6 Biu Ji (Thrusting Fingers Focus Power) Training Exercises & Applications. Wing Chun Series Vol 5 Biu Ji (Thrusting Fingers Focus Power) This is the fifth in a series of videos presented by the Ving Tsun Museum on the Yip Man system. Biu Ji is the third form in the Yip Man system completing the Trilogy, the three forms. This video builds on the four
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