Olympic Judo DVD by Udo Quellmalz. Terutomo Yamazaki Unless you train with a

Unless you train with a team that’s on the cutting edge of competition it’s easy to be left behind…

Aikido – Outside the Box will help aikidoist to increase their martial effectiveness and add general spontaneity to their workouts

Divided into five sections: Basics(kihon)

Both hands Shiho Nage

and counters

Olympic Judo DVD by Udo Quellmalz. Terutomo Yamazaki Unless you train with aUdo Quellmalz is the most successful lightweight judoka ever produced by the West. A master of both Newaza and Tachi waza. His unique techniques, tactical skills and special grips are all shown. This re worked production includes new extra features such as bonus footage of Quellmalz in action at domestic and international tournaments and a fascinating interview. Udo Quellmalz is the most successful lightweight judoka produced by the West. Between 1989