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swing the shinai (bamboo sword)
In this first DVD in the series
Forward and backward thrusting techniques
He holds an 8th dan Hachidan in judo and a 7th dan in Shingitai jujitsu
known in Taoism as the muscle of the Soul
The Art of Ba Gua Zhang: Meditation ∗ Health ∗ Self-Defense ∗ Exercise ∗ Longevity ∗ Motion Science ∗ Philosophy of Living Book by Tom Bisio (Preowned) Oswaldo Alves swing the shinai (bamboo sword)Ba Gua Zhang (Eight Diagram Palm) is an art of unparalleled sophistication and depth. Rooted in Daoist meditation and longevity practices, and Chinese medical and martial art traditions, Ba Gua Zhang provides the practitioner with a powerful and comprehensive method of actualizing his or her own inherent internal potential. In this unique book on the art of Ba Gua Zhang, Ba Gua instructor Tom Bisio discusses the many facets of this fascinating art:
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