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Mindfulness Meditation with Sanghavasini cauldron Boost your body's internal abilityMindfulness Meditation: Do You Mind? Tada Drastuh Svarupe Vasthanam (Patanjali Yoga Sutra, Sutra 3 Verse I) Patanjali, the father of yoga, stated the following through this Sutra: Your mind is not an object, it is an action. We always feel that the mind is bigger than our brain. One action of your brain is called mind. The mind or thinking is just another action of your brain. Cognizing this truth will make you realize that you can relax from it at
