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this is an ideal companion for any martial arts enthusiast
Josh stands at the top of the MMA food chain
featuring Endo shihan's teachings related to shomen-uchi
Omote Onisai
-Learn how to perform three of the "mini superpowers" in no more than 30 minutes each
Renki Jushin-Ho DVD by Takashi Moro & Keiko Moro Yasuo Kobayashi this is an ideal companionCultivate Your Energy and Build the Body: Utilizing Rational Movement and Extensor Muscles This DVD, part of the "Master Training System," introduces the essential techniques of Renki Jushin Ho, a training method rooted in the secrets of Chinese and traditional Japanese martial arts. Through rational body mechanics and focused exercises, it emphasizes building core stability, energy cultivation, and effective muscle engagement. Contents Body
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