Microfibre Rhythmic Gymnastics Demi-Pointe Shoes - Beige Team Sports EOSS protein bars and recovery drinks

protein bars and recovery drinks can help with recovery

These comfortable inner boxing gloves 100 are easy to put on and are a must to prevent chafing and perspiration in your gloves

don't try to push yourself too far forward

they can still be done for a fee

The perfect dance outfit is a leotard and tights as this will stop your clothing shifting around no matter what move you're performing

Microfibre Rhythmic Gymnastics Demi-Pointe Shoes - Beige Team Sports EOSS protein bars and recovery drinksOur designers developed these toe shoes for freedom of movement and an elegant look. How to choose your toe shoes (RG shoes) You should choose your usual shoe size (street shoes) when choosing your toe shoes (RG shoes). The toe shoe's toe must perfectly fit your foot to ensure proper support. How to care for your toe shoes Our product manager's tip: Air out your toe shoes after each session. If needed, wash the toe shoes by hand but do not machine