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Ships within 48 hours · Estimated delivery Aug 19 - Aug 24
Length: 90 min
Philipe Della Monica vs
Kron Gracie vs Jason Manly
Techniques focusing on the latissimus dorsi muscles to improve upper body strength
--Katate tori kotegaeshi variation 4
Dynamic Reverse De La Riva Guard DVD with Michael Langhi Samuel Braga Length: 90 minThe Reverse De La Riva guard is a new position that has become indispensable for the open guard BJJ player. On this ground breaking DVD, world champion Michael Langhi teaches the how and why to use this guard, when to transition to a different guard, and how to sweep or submit your opponent. Bonus competition footage is also included! Chapters: 1 Intro 2 Reverse De La Riva concepts 3 Reverse De La Riva spider sweep 4 Reverse De La Riva spider to sit
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