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like floor gymnastics
6 Furi: Striking techniques
Heel Hook from Tackle
Road to World Champion – The Path to Becoming World Champion In November 2011
This third volume of the series will concentrate in the abilities most important and the training to execute a correct unfolding of the weapon if we were suddenly in a crisis situation
The Heart of Aikido: Kokyu Ryoku Book 1 by Kanshu Sunadomari (Preowned) Gameness like floor gymnasticsKanshu Sunadomari was a direct student of the founder of Aikido, Morihei Ueshiba and split off at the time of the founder's passing to form his own group called Manseikan. This 3 part series serves as "textbooks" for his students as they clearly show all of his techniques. The books are titled "Aikido no Kokoro: Kokyu Ryoku" Volume 1 which can be translated as "The Heart of Aikido: Breath Power". The text is in Japanese however there are many pictures
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