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* Pitfalls to avoid
Discover the secrets to mastering Aikijutsu with Makoto Kurabe's meticulously crafted training methods
you will take away abilities to angle
-How to apply the achilles lock so that your opponent cannot stand up on you to counter
Fist of Fury
Judo and Self-Defense Book by E.G. Bartlett Donovan Waite * Pitfalls to avoidOriginally published in 1962, "Judo and Self Defense" is a unique instructional Judo book arranged in two sections: The first 45 lessons of the book completely cover the theory required for the grading examinations up to Black Belt. The next 55 lessons deal with many additional Throws, Continuous Attack, Counter Movements, Standing Defenses, Lesser known Movements, and Self defense. All techniques are explained in clear, easy to follow language in a
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